Awareness of the Inner-Self
Awareness of the Inner-Self As we go through life, most of us quickly lose the pure aliveness that is evident in the face of a healthy infant. The fascination and wonder that we may still dimly...
View ArticleThe mindfulness materials here include:
Welcome, This is free library of Mindfulness Based Stress Reduction M.B.S.R. materials. The mindfulness materials here include: Advice Articles E-Topics Dealing With Daily Practices Formal Meditations...
View ArticleWelcome, to Mindfulness Materials.
About this web site Welcome, to Mindfulness Materials. Mindfulness is the ancient practice of developing self-awareness. Modern science has also found that with more self-knowledge we have more choices...
View ArticleWhy practice mindfulness?
Why practice mindfulness? As we go through life, most of us quickly lose the pure aliveness that is evident in the face of a healthy infant.The fascination and wonder that we may still dimly remember...
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